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August 2019

Intermediate Yoga

Sat August 24th @ 8:00 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Intermediate Yoga On-going and experienced students practice together, the class moves towards more challenging poses with longer holds and more detailed exploration of subtly and energetics.

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All Levels- Yoga

Sun August 25th @ 8:00 am - 9:15 am
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An event every week that begins at 8:00 am on Sunday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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All Levels: New and continuing students practice together, with the teaching supporting individuals to modify or progress as capable.

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Silent Sitting Meditation

Sun August 25th @ 9:30 am - 10:15 am
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An event every week that begins at 9:30 am on Sunday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Silent Sitting Meditation: A dedicated space and time to practice meditation together with no instruction. With Our Compliments if you are attending the Sunday Yoga class.

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All Levels- Yoga

Mon August 26th @ 10:00 am - 11:15 am
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An event every week that begins at 10:00 am on Monday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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All Levels: New and continuing students practice together, with the teaching supporting individuals to modify or progress as capable.

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Meditation Sitting Group

Mon August 26th @ 6:00 pm - 7:15 pm
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An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Meditation Sitting Group: Offered as ongoing support for people who already have established a basic mindfulness meditation practice. Rather than teaching, the class will primarily be for formal practice. There will be 45 to 60 minutes of lightly guided seated, supine, or walking meditation. A portion of every session will be for mindful speaking, listening, and Q & A.

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Gentle Yoga

Tue August 27th @ 10:00 am - 11:15 am
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An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Gentle Yoga: Intended for those who enjoy a mellow approach to yoga postures, even though they may be fit and experienced. Instruction is focused on feel rather than form and progression, with an emphasis on body appreciation and the development of meditative awareness.

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All Levels – Yoga

Wed August 28th @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map

All Levels: New and continuing students practice together, with the teaching supporting individuals to modify or progress as capable.

Find out more »

Intermediate Yoga

Wed August 28th @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map

Intermediate: On-going and experienced students practice together, the class moves towards more challenging poses with longer holds and more detailed exploration of subtly and energetics.

Find out more »

All Levels – Yoga

Thu August 29th @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map

All Levels: New and continuing students practice together, with the teaching supporting individuals to modify or progress as capable.

Find out more »

All Levels – Yoga

Thu August 29th @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map

All Levels: New and continuing students practice together, with the teaching supporting individuals to modify or progress as capable.

Find out more »

Super Gentle – Yoga

Fri August 30th @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Super Gentle: Offered for those who have concerns about getting up and down, and/or those who are seeking a careful yoga entry point. A non-intimidating, no flexibility required atmosphere to begin or mend you mind/body relationship.

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Yoga Nidra

Fri August 30th @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Yoga Nidra: A special lying down yoga meditation which systematically relaxes the body and cools the mind. Practice includes gentle warms ups, some sitting meditation, and brief teachings on the Yoga tradition.

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