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Classes and Events for November 2019

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Calendar of Classes and Events
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28

All Levels- Yoga

Meditation Sitting Group

29

Gentle Yoga

30

All Levels – Yoga

Intermediate Yoga

31

All Levels – Yoga

All Levels – Yoga

1

All Levels Yoga

Yoga Nidra

2

Intermediate Yoga

Prāṇāyāma: Yoga Breathing Illuminated – A 3 Week Seminar, November 2, 9, 16

3

All Levels- Yoga

Silent Sitting Meditation

4

All Levels- Yoga

Meditation Sitting Group

5

Gentle Yoga

6

All Levels – Yoga

Super Gentle Yoga

Intermediate Yoga

7

All Levels – Yoga

All Levels – Yoga

8

All Levels Yoga

Yoga Nidra

9

Intermediate Yoga

10

All Levels- Yoga

Silent Sitting Meditation

Deep Listening as a Spiritual Practice – November 10th

11

All Levels- Yoga

Meditation Sitting Group

12

Gentle Yoga

13

All Levels – Yoga

Super Gentle Yoga

Intermediate Yoga

14

All Levels – Yoga

All Levels – Yoga

15

All Levels Yoga

Yoga Nidra

16

Intermediate Yoga

17

All Levels- Yoga

Silent Sitting Meditation

18

All Levels- Yoga

Meditation Sitting Group

19

Gentle Yoga

20

All Levels – Yoga

Super Gentle Yoga

Intermediate Yoga

21

All Levels – Yoga

All Levels – Yoga

22

All Levels Yoga

Yoga Nidra

23

Intermediate Yoga

24

All Levels- Yoga

Silent Sitting Meditation

25

All Levels- Yoga

Meditation Sitting Group

26

Gentle Yoga

27

All Levels – Yoga

Super Gentle Yoga

Intermediate Yoga

28

We Will be Closed for Thanksgiving November 28th and 29th

All Levels – Yoga

All Levels – Yoga

29

We Will be Closed for Thanksgiving November 28th and 29th

All Levels Yoga

Yoga Nidra

30

Intermediate Yoga

1

All Levels- Yoga

Silent Sitting Meditation

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