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Classes and Events for October 2019

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Calendar of Classes and Events

Calendar of Classes and Events
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Transforming Grief & Loss Workshop: Informational Session

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Embodied – Understanding Childhood Trauma and Attachment Patterns

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Super Gentle – Yoga

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All Levels – Yoga

Intermediate Yoga

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All Levels – Yoga

All Levels – Yoga

25

Super Gentle – Yoga

Yoga Nidra

26

Intermediate Yoga

A Day of Mindfulness Meditation Practice – October 26th

27

All Levels- Yoga

Silent Sitting Meditation

28

All Levels- Yoga

Meditation Sitting Group

29

Gentle Yoga

30

All Levels – Yoga

Intermediate Yoga

31

All Levels – Yoga

All Levels – Yoga

1

All Levels Yoga

Yoga Nidra

2

Intermediate Yoga

Prāṇāyāma: Yoga Breathing Illuminated – A 3 Week Seminar, November 2, 9, 16

3

All Levels- Yoga

Silent Sitting Meditation

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