Recent Posts

• A Few Thoughts on Community 
• The Four Foundations of Mindfulness or The Satipatthana Sutta
• Inner Peace – Six things to make it easier
• Converting Oxygen to Energy
• Reflections, Appreciations, and Intentions
• The Truth is Somewhere In Between – Meditative Inquiry Process
• In honor of our beloved Rama Jyoti Vernon
• Churning of the Ocean of Milk