Yoga Saturday In Person
Yoga Thursday In Person
Prenatal Yoga Series, with specialist Bonnie Golden, M.Ed, E-RYT
Solstice Spiral Yoga Play Date
New Moon Shakti Yoga for Women Mini Retreat
June Restorative Yoga Series with Natasha Korshak
Mindfulness Based Stress Reduction – MBSR – Begins October 4th
Mindfulness Based Stress Reduction – MBSR – Begins February 1st Copy
Ayurveda Summer Camp
Recent Posts
- Converting Oxygen to Energy
- Reflections, Appreciations, and Intentions
- The Truth is Somewhere In Between – Meditative Inquiry Process
- In honor of our beloved Rama Jyoti Vernon
- Churning of the Ocean of Milk
- Five Facets of a Mindful Person
- Bringing Mindfulness to Grief & Loss
- Growing Your Home Yoga Practice – Virtual Class Suggestions
- Our Departure from Social Media – Facebook, Instagram, Twitter, YouTube et al – Social Media Distancing
- Reflections: The Week Of My Birthday 2020