BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.32.0//EN
X-ORIGINAL-URL:https://solcenter.com/
X-WR-CALNAME:Sol Center
X-WR-CALDESC:Yoga, Meditation Mindfulness, ...more - Sol Center - Tucson AZ
X-WR-TIMEZONE:America/Phoenix
BEGIN:VTIMEZONE
TZID:America/Phoenix
X-LIC-LOCATION:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20260614T234604
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c3be0a55f6361e9a215d06fe83166945@solcenter.com
DTSTART;TZID=America/Phoenix:20210319T181500
DTEND;TZID=America/Phoenix:20210319T190000
DTSTAMP:20211012T213632Z
CREATED:20211012
LAST-MODIFIED:20211012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Spring Equinox Yoga Nidra – Special Edition
DESCRIPTION:Spring Equinox marks the day the sun begins its bi-annual stay in the Northern Hemisphere and is directly over the Equator. As it is especially beneficial around the change of seasons, it is the most perfect of times for Yoga Nidra.\nYoga Nidra is a special form of guided meditation that invites deep relaxation of the body and mind.  Relaxation in Yoga is the gateway to deeper healing, an important skill that allows the innate intelligence of the body to operate and the mind to rest in its essential clear nature.  Yoga Nidra is like a lullaby, a balm you receive simply by hearing it.   The practice will include a brief orientation and intention setting, guided breath and body sensing, some visualization and affirmation, and a quite closing practice.\nAll are welcome.  No yoga or meditation experience is necessary.  Please have a blanket or wrap to be warm for relaxation practices, and pad/pen for personal writing exercises.\n\n
URL:https://solcenter.com/schedule/spring-equinox-yoga-nidra-special-edition/
ORGANIZER;CN=Sol Center:MAILTO:
CATEGORIES:Mindfulness,Special Programs,Yoga,Yoga Nidra
LOCATION:527 N Tucson Blvd
ATTACH;FMTTYPE=image/jpeg:https://solcenter.com/wp-content/uploads/2021/03/balance-an-egg.jpg
END:VEVENT
END:VCALENDAR