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X-ORIGINAL-URL:https://solcenter.com/
X-WR-CALNAME:Sol Center
X-WR-CALDESC:Yoga, Meditation Mindfulness, ...more - Sol Center - Tucson AZ
X-WR-TIMEZONE:America/Phoenix
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DTSTART:20260201T175017
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UID:MEC-25a81df4364d32613794af6c800db478@solcenter.com
DTSTART;TZID=America/Phoenix:20200412T103000
DTEND;TZID=America/Phoenix:20200412T120000
DTSTAMP:20211012T213624Z
CREATED:20211012
LAST-MODIFIED:20211012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Coming Home to Our Bodies -A Somatic Experiencing Approach to Wholeness
DESCRIPTION:Coming Home to Our Bodies; A Somatic Experiencing Approach to Wholeness \nA Second Sunday Seminar with Barbara Collier, BSN, LPC, SEP \nChronic stress, worry, and trauma can all cause us to live our lives from our survival physiology; constantly on high alert waiting for the other shoe to drop, worried about all the bad things that can happen, rushing around from thing to thing and place to place, and feeling driven by pressure.\nIt can become difficult to feel connected to our Selves, to know what we really want in life or even in the moment. Somatic Experiencing (SE) is an approach to working with stress and trauma that supports wholeness, returning to our senses, and returning to our bodies. SE is an approach that supports a reunified interconnection and relationship with ourselves, the precious beings in our lives, and our environment.\nFrom an experiential approach, we will explore the nervous system, coming home to your sustainable physiology, and presence.\nBarbara Collier is a nurse, counselor and somatic experiencing practitioner. She recently co-founded a non-profit called Equinimity that offers somatically-based therapies to individuals, children, families, and groups. She has been a counselor since 2004.\n\n\n\n \n
URL:https://solcenter.com/schedule/coming-home-to-our-bodies-a-somatic-experiencing-approach-to-wholeness/
ORGANIZER;CN=Sol Center:MAILTO:
CATEGORIES:Second Sunday Seminar,Somatic,Special Programs,Yoga
LOCATION:527 N Tucson Blvd
ATTACH;FMTTYPE=image/jpeg:https://solcenter.com/wp-content/uploads/2020/03/somaticexperencing.jpg
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