BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.30.0//EN
X-ORIGINAL-URL:https://solcenter.com/
X-WR-CALNAME:Sol Center
X-WR-CALDESC:Yoga, Meditation Mindfulness, ...more - Sol Center - Tucson AZ
X-WR-TIMEZONE:America/Phoenix
BEGIN:VTIMEZONE
TZID:America/Phoenix
X-LIC-LOCATION:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20260201T174901
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a0318d32cb96f76323313e33d189b3ce@solcenter.com
DTSTART;TZID=America/Phoenix:20170404T180000
DTEND;TZID=America/Phoenix:20170404T203000
DTSTAMP:20211012T213613Z
CREATED:20211012
LAST-MODIFIED:20211012
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Mindfulness Based Stress Reduction Program MBSR Spring 2017
DESCRIPTION:The essence of the course is the development of mindfulness. Mindfulness is the practice of paying attention on purpose in the present moment, without judgment. It is simple but not easy. It is innate but underdeveloped. It is the heart of the body/mind connection. These eight weeks are a special opportunity to slow down and pay attention to how the body, mind, and emotions actually operate in real time, this moment. Please see: The MBSR Program in Depth for the complete class description.\n\n\n \n
URL:https://solcenter.com/schedule/mindfulness-based-stress-reduction-program-mbsr-spring-2017/
CATEGORIES:MBSR,Mindfulness
LOCATION:527 N Tucson Blvd
ATTACH;FMTTYPE=image/jpeg:https://solcenter.com/wp-content/uploads/2016/01/Hummingbird.jpg
END:VEVENT
END:VCALENDAR