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X-ORIGINAL-URL:https://solcenter.com/
X-WR-CALNAME:Sol Center
X-WR-CALDESC:Yoga, Meditation Mindfulness, ...more - Sol Center - Tucson AZ
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DTSTART:20260606T103147
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DTSTART;TZID=America/Phoenix:20150608T180000
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DTSTAMP:20211012T213605Z
CREATED:20211012
LAST-MODIFIED:20211012
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SUMMARY:iRest • Integrative Restoration • 4 Week Series Beginning June 8th
DESCRIPTION: \niRest, Integrative Restoration, is a trans-formative practice derived from the ancient teachings of yoga that leads to psychological, physical, and spiritual health and well being. Learn the tools to heal unresolved issues, traumas, and wounds present in the body, mind, and senses while revealing and restoring yourself to your innate and unconditioned peace of mind.\nCome experience this ancient tool for health, healing, and awakening that you can integrate into your practice and your life.\nPresented as a 4 week series on Mondays 6:00 – 8:00 pm June 8, 15, 22, 29\nCost: 100$ for the 4 week Series (includes all materials …class manual and guided audio)\nLearn more about iRest on the: Class Description page ( http://mbsrprogram.org/irest-integrative-restoration-yoga-nidra/ )\nAnd also see: iRest and its relationship to Mindfulness ( http://mbsrprogram.org/how-does-integrative-restoration-irest-relate-to-mindfulness-based-stress-reduction-mbsr/ )\n \n\n \n \n \n
URL:https://solcenter.com/schedule/irest-integrative-restoration-4-week-series-beginning-june-8th-2/
CATEGORIES:Integrative Restoration,iRest,Mindfulness
LOCATION:1401 East First Street
ATTACH;FMTTYPE=image/jpeg:https://solcenter.com/wp-content/uploads/2015/04/lavender.jpg
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